Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 531 kcal | 153 kcal ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 247% more |
| Protein | 3.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 50.2 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Fat | 36.2 g | 5.28 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 586% more |
| Fiber | 0.1 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Sugar | 7.33 g | 0 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Sodium | 515 mg | 90 mg ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 472% more |
| Calcium | 42 mg ★ | 8 mg | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 425% more |
| Iron | 1.63 mg ★ | 0.45 mg | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 262% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Potassium | 79 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.