Pie crust, deep dish, frozen, baked, made with enriched flour vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pie crust, deep dish, frozen, baked, made with enriched flour
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pie crust, deep dish, frozen, baked, made with enriched flour | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 521 kcal | 153 kcal ★ | Pie crust, deep dish, frozen, baked, made with enriched flour has 241% more |
| Protein | 6.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 52.47 g ★ | 0 g | Pie crust, deep dish, frozen, baked, made with enriched flour has 0% more |
| Fat | 31.84 g | 5.28 g ★ | Pie crust, deep dish, frozen, baked, made with enriched flour has 503% more |
| Fiber | 2.3 g ★ | 0 g | Pie crust, deep dish, frozen, baked, made with enriched flour has 0% more |
| Sodium | 393 mg | 90 mg ★ | Pie crust, deep dish, frozen, baked, made with enriched flour has 337% more |
| Calcium | 23 mg ★ | 8 mg | Pie crust, deep dish, frozen, baked, made with enriched flour has 188% more |
| Iron | 2.47 mg ★ | 0.45 mg | Pie crust, deep dish, frozen, baked, made with enriched flour has 449% more |
| Potassium | 103 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.