Pie crust, deep dish, frozen, unbaked, made with enriched flour vs Bananas, raw
Nutrition comparison per 100g
🏆
Pie crust, deep dish, frozen, unbaked, made with enriched flour
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Pie crust, deep dish, frozen, unbaked, made with enriched flour | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 468 kcal | 89 kcal ★ | Pie crust, deep dish, frozen, unbaked, made with enriched flour has 426% more |
| Protein | 5.52 g ★ | 1.09 g | Pie crust, deep dish, frozen, unbaked, made with enriched flour has 406% more |
| Carbs | 46.79 g ★ | 22.84 g | Pie crust, deep dish, frozen, unbaked, made with enriched flour has 105% more |
| Fat | 28.74 g | 0.33 g ★ | Pie crust, deep dish, frozen, unbaked, made with enriched flour has 8609% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 353 mg | 1 mg ★ | Pie crust, deep dish, frozen, unbaked, made with enriched flour has 35200% more |
| Calcium | 20 mg ★ | 5 mg | Pie crust, deep dish, frozen, unbaked, made with enriched flour has 300% more |
| Iron | 2.26 mg ★ | 0.26 mg | Pie crust, deep dish, frozen, unbaked, made with enriched flour has 769% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 91 mg | 358 mg ★ | Bananas, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.