Pie crust, standard-type, dry mix, prepared, baked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pie crust, standard-type, dry mix, prepared, baked
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Pie crust, standard-type, dry mix, prepared, baked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 501 kcal | 143 kcal ★ | Pie crust, standard-type, dry mix, prepared, baked has 250% more |
| Protein | 6.7 g | 12.56 g ★ | Egg, whole, raw, fresh has 47% more |
| Carbs | 50.4 g ★ | 0.72 g | Pie crust, standard-type, dry mix, prepared, baked has 6900% more |
| Fat | 30.4 g | 9.51 g ★ | Pie crust, standard-type, dry mix, prepared, baked has 220% more |
| Fiber | 1.8 g ★ | 0 g | Pie crust, standard-type, dry mix, prepared, baked has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 729 mg | 142 mg ★ | Pie crust, standard-type, dry mix, prepared, baked has 413% more |
| Calcium | 60 mg ★ | 56 mg | Pie crust, standard-type, dry mix, prepared, baked has 7% more |
| Iron | 2.15 mg ★ | 1.75 mg | Pie crust, standard-type, dry mix, prepared, baked has 23% more |
| Potassium | 62 mg | 138 mg ★ | Egg, whole, raw, fresh has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.