Pie crust, standard-type, dry mix vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Pie crust, standard-type, dry mix
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Pie crust, standard-type, dry mix Fish, salmon, pink, cooked, dry heat Difference
Calories 518 kcal 153 kcal Pie crust, standard-type, dry mix has 239% more
Protein 6.9 g 24.58 g Fish, salmon, pink, cooked, dry heat has 72% more
Carbs 52.1 g 0 g Pie crust, standard-type, dry mix has 0% more
Fat 31.4 g 5.28 g Pie crust, standard-type, dry mix has 495% more
Sodium 753 mg 90 mg Pie crust, standard-type, dry mix has 737% more
Calcium 61 mg 8 mg Pie crust, standard-type, dry mix has 663% more
Iron 2.22 mg 0.45 mg Pie crust, standard-type, dry mix has 393% more
Potassium 64 mg 439 mg Fish, salmon, pink, cooked, dry heat has 85% more

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Compare whole food groups for a cleaner, averaged breakdown.