Pie crust, standard-type, frozen, ready-to-bake, enriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie crust, standard-type, frozen, ready-to-bake, enriched
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie crust, standard-type, frozen, ready-to-bake, enriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 457 kcal | 165 kcal ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched has 177% more |
| Protein | 6.16 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Carbs | 48.62 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, enriched has 0% more |
| Fat | 26.07 g | 3.57 g ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched has 630% more |
| Fiber | 2.5 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, enriched has 0% more |
| Sugar | 3.72 g | 0 g ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched has 0% more |
| Sodium | 409 mg | 74 mg ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched has 453% more |
| Calcium | 19 mg ★ | 15 mg | Pie crust, standard-type, frozen, ready-to-bake, enriched has 27% more |
| Iron | 2.6 mg ★ | 1.04 mg | Pie crust, standard-type, frozen, ready-to-bake, enriched has 150% more |
| Potassium | 97 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.