Pie crust, standard-type, frozen, ready-to-bake, enriched vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pie crust, standard-type, frozen, ready-to-bake, enriched
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pie crust, standard-type, frozen, ready-to-bake, enriched | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 457 kcal | 153 kcal ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched has 199% more |
| Protein | 6.16 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 48.62 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, enriched has 0% more |
| Fat | 26.07 g | 5.28 g ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched has 394% more |
| Fiber | 2.5 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, enriched has 0% more |
| Sugar | 3.72 g | 0 g ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched has 0% more |
| Sodium | 409 mg | 90 mg ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched has 354% more |
| Calcium | 19 mg ★ | 8 mg | Pie crust, standard-type, frozen, ready-to-bake, enriched has 138% more |
| Iron | 2.6 mg ★ | 0.45 mg | Pie crust, standard-type, frozen, ready-to-bake, enriched has 478% more |
| Potassium | 97 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.