Pie crust, standard-type, frozen, ready-to-bake, unenriched vs Bananas, raw
Nutrition comparison per 100g
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Pie crust, standard-type, frozen, ready-to-bake, unenriched
5 wins
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Bananas, raw
6 wins
| Nutrient | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 457 kcal | 89 kcal ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 413% more |
| Protein | 3.9 g ★ | 1.09 g | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 258% more |
| Carbs | 44.1 g ★ | 22.84 g | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 93% more |
| Fat | 29.2 g | 0.33 g ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 8748% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 576 mg | 1 mg ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 57500% more |
| Calcium | 18 mg ★ | 5 mg | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 260% more |
| Iron | 0.38 mg ★ | 0.26 mg | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 46% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 98 mg | 358 mg ★ | Bananas, raw has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.