Pie crust, standard-type, frozen, ready-to-bake, unenriched vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie crust, standard-type, frozen, ready-to-bake, unenriched
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 457 kcal | 130 kcal ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 252% more |
| Protein | 3.9 g ★ | 2.69 g | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 45% more |
| Carbs | 44.1 g ★ | 28.17 g | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 57% more |
| Fat | 29.2 g | 0.28 g ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 10329% more |
| Fiber | 0.9 g ★ | 0.4 g | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 125% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 576 mg | 382 mg ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 51% more |
| Calcium | 18 mg ★ | 10 mg | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 80% more |
| Iron | 0.38 mg ★ | 0.2 mg | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 90% more |
| Potassium | 98 mg ★ | 35 mg | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 180% more |
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