Pie crust, standard-type, prepared from recipe, baked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pie crust, standard-type, prepared from recipe, baked
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Pie crust, standard-type, prepared from recipe, baked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 527 kcal | 143 kcal ★ | Pie crust, standard-type, prepared from recipe, baked has 269% more |
| Protein | 6.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 49% more |
| Carbs | 47.5 g ★ | 0.72 g | Pie crust, standard-type, prepared from recipe, baked has 6497% more |
| Fat | 34.6 g | 9.51 g ★ | Pie crust, standard-type, prepared from recipe, baked has 264% more |
| Fiber | 1.7 g ★ | 0 g | Pie crust, standard-type, prepared from recipe, baked has 0% more |
| Sugar | 0.17 g ★ | 0.37 g | Egg, whole, raw, fresh has 54% more |
| Sodium | 542 mg | 142 mg ★ | Pie crust, standard-type, prepared from recipe, baked has 282% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 2.89 mg ★ | 1.75 mg | Pie crust, standard-type, prepared from recipe, baked has 65% more |
| Potassium | 67 mg | 138 mg ★ | Egg, whole, raw, fresh has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.