Pie crust, standard-type, prepared from recipe, unbaked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pie crust, standard-type, prepared from recipe, unbaked
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Pie crust, standard-type, prepared from recipe, unbaked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 469 kcal | 389 kcal ★ | Pie crust, standard-type, prepared from recipe, unbaked has 21% more |
| Protein | 5.7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Carbs | 42.3 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 36% more |
| Fat | 30.8 g | 6.9 g ★ | Pie crust, standard-type, prepared from recipe, unbaked has 346% more |
| Fiber | 3.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Sugar | 0.15 g | 0 g ★ | Pie crust, standard-type, prepared from recipe, unbaked has 0% more |
| Sodium | 482 mg | 2 mg ★ | Pie crust, standard-type, prepared from recipe, unbaked has 24000% more |
| Calcium | 9 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Iron | 2.57 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 46% more |
| Potassium | 59 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.