Pie crust, standard-type, prepared from recipe, unbaked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pie crust, standard-type, prepared from recipe, unbaked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie crust, standard-type, prepared from recipe, unbaked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 469 kcal | 147 kcal ★ | Pie crust, standard-type, prepared from recipe, unbaked has 219% more |
| Protein | 5.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Carbs | 42.3 g ★ | 0 g | Pie crust, standard-type, prepared from recipe, unbaked has 0% more |
| Fat | 30.8 g | 2.08 g ★ | Pie crust, standard-type, prepared from recipe, unbaked has 1381% more |
| Fiber | 3.4 g ★ | 0 g | Pie crust, standard-type, prepared from recipe, unbaked has 0% more |
| Sugar | 0.15 g | 0 g ★ | Pie crust, standard-type, prepared from recipe, unbaked has 0% more |
| Sodium | 482 mg | 99 mg ★ | Pie crust, standard-type, prepared from recipe, unbaked has 387% more |
| Calcium | 9 mg ★ | 9 mg | Equal |
| Iron | 2.57 mg ★ | 0.71 mg | Pie crust, standard-type, prepared from recipe, unbaked has 262% more |
| Potassium | 59 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.