Pie, fried pies, fruit vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pie, fried pies, fruit
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Pie, fried pies, fruit | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 316 kcal | 61 kcal ★ | Pie, fried pies, fruit has 418% more |
| Protein | 3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Carbs | 42.6 g ★ | 4.8 g | Pie, fried pies, fruit has 788% more |
| Fat | 16.1 g | 3.25 g ★ | Pie, fried pies, fruit has 395% more |
| Fiber | 2.6 g ★ | 0 g | Pie, fried pies, fruit has 0% more |
| Sugar | 21.4 g | 5.05 g ★ | Pie, fried pies, fruit has 324% more |
| Sodium | 333 mg | 43 mg ★ | Pie, fried pies, fruit has 674% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 1.22 mg ★ | 0.03 mg | Pie, fried pies, fruit has 3967% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Pie, fried pies, fruit has 0% more |
| Potassium | 65 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.