Pie, mince, prepared from recipe vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pie, mince, prepared from recipe
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Pie, mince, prepared from recipe | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 289 kcal | 61 kcal ★ | Pie, mince, prepared from recipe has 374% more |
| Protein | 2.6 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Carbs | 48 g ★ | 4.8 g | Pie, mince, prepared from recipe has 900% more |
| Fat | 10.8 g | 3.25 g ★ | Pie, mince, prepared from recipe has 232% more |
| Fiber | 2.6 g ★ | 0 g | Pie, mince, prepared from recipe has 0% more |
| Sugar | 28.31 g | 5.05 g ★ | Pie, mince, prepared from recipe has 461% more |
| Sodium | 254 mg | 43 mg ★ | Pie, mince, prepared from recipe has 491% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 1.49 mg ★ | 0.03 mg | Pie, mince, prepared from recipe has 4867% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Pie, mince, prepared from recipe has 0% more |
| Potassium | 203 mg ★ | 132 mg | Pie, mince, prepared from recipe has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.