Pizza, cheese topping, rising crust, frozen, cooked vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pizza, cheese topping, rising crust, frozen, cooked
4 wins
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Nuts, almonds
7 wins
| Nutrient | Pizza, cheese topping, rising crust, frozen, cooked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 260 kcal ★ | 579 kcal | Nuts, almonds has 55% more |
| Protein | 12.37 g | 21.15 g ★ | Nuts, almonds has 42% more |
| Carbs | 32.91 g ★ | 21.55 g | Pizza, cheese topping, rising crust, frozen, cooked has 53% more |
| Fat | 8.78 g ★ | 49.93 g | Nuts, almonds has 82% more |
| Fiber | 2.5 g | 12.5 g ★ | Nuts, almonds has 80% more |
| Sugar | 5.09 g | 4.35 g ★ | Pizza, cheese topping, rising crust, frozen, cooked has 17% more |
| Sodium | 556 mg | 1 mg ★ | Pizza, cheese topping, rising crust, frozen, cooked has 55500% more |
| Calcium | 177 mg | 269 mg ★ | Nuts, almonds has 34% more |
| Iron | 1.77 mg | 3.71 mg ★ | Nuts, almonds has 52% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Pizza, cheese topping, rising crust, frozen, cooked has 0% more |
| Potassium | 175 mg | 733 mg ★ | Nuts, almonds has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.