Pizza, cheese topping, thin crust, frozen, cooked vs Nuts, almonds
Nutrition comparison per 100g
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Pizza, cheese topping, thin crust, frozen, cooked
5 wins
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Nuts, almonds
6 wins
| Nutrient | Pizza, cheese topping, thin crust, frozen, cooked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 263 kcal ★ | 579 kcal | Nuts, almonds has 55% more |
| Protein | 11.91 g | 21.15 g ★ | Nuts, almonds has 44% more |
| Carbs | 28.8 g ★ | 21.55 g | Pizza, cheese topping, thin crust, frozen, cooked has 34% more |
| Fat | 11.07 g ★ | 49.93 g | Nuts, almonds has 78% more |
| Fiber | 3 g | 12.5 g ★ | Nuts, almonds has 76% more |
| Sugar | 3.71 g ★ | 4.35 g | Nuts, almonds has 15% more |
| Sodium | 471 mg | 1 mg ★ | Pizza, cheese topping, thin crust, frozen, cooked has 47000% more |
| Calcium | 228 mg | 269 mg ★ | Nuts, almonds has 15% more |
| Iron | 2.14 mg | 3.71 mg ★ | Nuts, almonds has 42% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Potassium | 201 mg | 733 mg ★ | Nuts, almonds has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.