Pizza, cheese topping, thin crust, frozen, cooked vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Pizza, cheese topping, thin crust, frozen, cooked
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Pizza, cheese topping, thin crust, frozen, cooked | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 263 kcal | 120 kcal ★ | Pizza, cheese topping, thin crust, frozen, cooked has 119% more |
| Protein | 11.91 g ★ | 4.4 g | Pizza, cheese topping, thin crust, frozen, cooked has 171% more |
| Carbs | 28.8 g ★ | 21.3 g | Pizza, cheese topping, thin crust, frozen, cooked has 35% more |
| Fat | 11.07 g | 1.92 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 477% more |
| Fiber | 3 g ★ | 2.8 g | Pizza, cheese topping, thin crust, frozen, cooked has 7% more |
| Sugar | 3.71 g | 0.87 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 326% more |
| Sodium | 471 mg | 7 mg ★ | Pizza, cheese topping, thin crust, frozen, cooked has 6629% more |
| Calcium | 228 mg ★ | 17 mg | Pizza, cheese topping, thin crust, frozen, cooked has 1241% more |
| Iron | 2.14 mg ★ | 1.49 mg | Pizza, cheese topping, thin crust, frozen, cooked has 44% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Potassium | 201 mg ★ | 172 mg | Pizza, cheese topping, thin crust, frozen, cooked has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.