Pizza, meat and vegetable topping, rising crust, frozen, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pizza, meat and vegetable topping, rising crust, frozen, cooked
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Pizza, meat and vegetable topping, rising crust, frozen, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 271 kcal | 61 kcal ★ | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 344% more |
| Protein | 12.63 g ★ | 3.15 g | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 301% more |
| Carbs | 28.78 g ★ | 4.8 g | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 500% more |
| Fat | 11.75 g | 3.25 g ★ | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 262% more |
| Fiber | 2.3 g ★ | 0 g | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 0% more |
| Sugar | 7.26 g | 5.05 g ★ | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 44% more |
| Sodium | 640 mg | 43 mg ★ | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 1388% more |
| Calcium | 155 mg ★ | 113 mg | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 37% more |
| Iron | 1.36 mg ★ | 0.03 mg | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 4433% more |
| Vitamin C | 4.2 mg ★ | 0 mg | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 0% more |
| Potassium | 189 mg ★ | 132 mg | Pizza, meat and vegetable topping, rising crust, frozen, cooked has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.