Pizza, meat topping, thick crust, frozen, cooked vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Pizza, meat topping, thick crust, frozen, cooked
5 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Pizza, meat topping, thick crust, frozen, cooked | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 90 kcal ★ | Pizza, meat topping, thick crust, frozen, cooked has 204% more |
| Protein | 11.76 g ★ | 2.01 g | Pizza, meat topping, thick crust, frozen, cooked has 485% more |
| Carbs | 30.76 g ★ | 20.71 g | Pizza, meat topping, thick crust, frozen, cooked has 49% more |
| Fat | 11.52 g | 0.15 g ★ | Pizza, meat topping, thick crust, frozen, cooked has 7580% more |
| Fiber | 2.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 30% more |
| Sugar | 3.88 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 40% more |
| Sodium | 690 mg | 36 mg ★ | Pizza, meat topping, thick crust, frozen, cooked has 1817% more |
| Calcium | 150 mg ★ | 38 mg | Pizza, meat topping, thick crust, frozen, cooked has 295% more |
| Iron | 1.7 mg ★ | 0.69 mg | Pizza, meat topping, thick crust, frozen, cooked has 146% more |
| Vitamin C | 1.1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 94% more |
| Potassium | 201 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.