Pizza, pepperoni topping, regular crust, frozen, cooked vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Pizza, pepperoni topping, regular crust, frozen, cooked
5 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Pizza, pepperoni topping, regular crust, frozen, cooked | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 90 kcal ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 204% more |
| Protein | 14.38 g ★ | 2.01 g | Pizza, pepperoni topping, regular crust, frozen, cooked has 615% more |
| Carbs | 24.69 g ★ | 20.71 g | Pizza, pepperoni topping, regular crust, frozen, cooked has 19% more |
| Fat | 13.13 g | 0.15 g ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 8653% more |
| Fiber | 2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 39% more |
| Sugar | 3.39 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
| Sodium | 590 mg | 36 mg ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 1539% more |
| Calcium | 168 mg ★ | 38 mg | Pizza, pepperoni topping, regular crust, frozen, cooked has 342% more |
| Iron | 2.43 mg ★ | 0.69 mg | Pizza, pepperoni topping, regular crust, frozen, cooked has 252% more |
| Vitamin C | 1.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 90% more |
| Potassium | 239 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.