Pizza rolls, frozen, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pizza rolls, frozen, unprepared
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Pizza rolls, frozen, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 328 kcal | 61 kcal ★ | Pizza rolls, frozen, unprepared has 438% more |
| Protein | 8.73 g ★ | 3.15 g | Pizza rolls, frozen, unprepared has 177% more |
| Carbs | 50.72 g ★ | 4.8 g | Pizza rolls, frozen, unprepared has 957% more |
| Fat | 9.98 g | 3.25 g ★ | Pizza rolls, frozen, unprepared has 207% more |
| Fiber | 1.2 g ★ | 0 g | Pizza rolls, frozen, unprepared has 0% more |
| Sugar | 3.74 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Sodium | 599 mg | 43 mg ★ | Pizza rolls, frozen, unprepared has 1293% more |
| Calcium | 125 mg ★ | 113 mg | Pizza rolls, frozen, unprepared has 11% more |
| Iron | 1.8 mg ★ | 0.03 mg | Pizza rolls, frozen, unprepared has 5900% more |
| Potassium | 301 mg ★ | 132 mg | Pizza rolls, frozen, unprepared has 128% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.