Popcorn, microwave, regular (butter) flavor, made with palm oil vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Popcorn, microwave, regular (butter) flavor, made with palm oil
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Popcorn, microwave, regular (butter) flavor, made with palm oil Fish, salmon, pink, cooked, dry heat Difference
Calories 535 kcal 153 kcal Popcorn, microwave, regular (butter) flavor, made with palm oil has 250% more
Protein 8.38 g 24.58 g Fish, salmon, pink, cooked, dry heat has 66% more
Carbs 57.26 g 0 g Popcorn, microwave, regular (butter) flavor, made with palm oil has 0% more
Fat 30.22 g 5.28 g Popcorn, microwave, regular (butter) flavor, made with palm oil has 472% more
Fiber 10 g 0 g Popcorn, microwave, regular (butter) flavor, made with palm oil has 0% more
Sugar 0.3 g 0 g Popcorn, microwave, regular (butter) flavor, made with palm oil has 0% more
Sodium 763 mg 90 mg Popcorn, microwave, regular (butter) flavor, made with palm oil has 748% more
Calcium 23 mg 8 mg Popcorn, microwave, regular (butter) flavor, made with palm oil has 188% more
Iron 2.06 mg 0.45 mg Popcorn, microwave, regular (butter) flavor, made with palm oil has 358% more
Potassium 393 mg 439 mg Fish, salmon, pink, cooked, dry heat has 10% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.