Popcorn, microwave, regular (butter) flavor, made with palm oil vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Popcorn, microwave, regular (butter) flavor, made with palm oil
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Popcorn, microwave, regular (butter) flavor, made with palm oil | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 535 kcal | 153 kcal ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 250% more |
| Protein | 8.38 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 57.26 g ★ | 0 g | Popcorn, microwave, regular (butter) flavor, made with palm oil has 0% more |
| Fat | 30.22 g | 5.28 g ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 472% more |
| Fiber | 10 g ★ | 0 g | Popcorn, microwave, regular (butter) flavor, made with palm oil has 0% more |
| Sugar | 0.3 g | 0 g ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 0% more |
| Sodium | 763 mg | 90 mg ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 748% more |
| Calcium | 23 mg ★ | 8 mg | Popcorn, microwave, regular (butter) flavor, made with palm oil has 188% more |
| Iron | 2.06 mg ★ | 0.45 mg | Popcorn, microwave, regular (butter) flavor, made with palm oil has 358% more |
| Potassium | 393 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.