Pork, cured, bacon, cooked, baked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pork, cured, bacon, cooked, baked
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Pork, cured, bacon, cooked, baked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 548 kcal | 160 kcal ★ | Pork, cured, bacon, cooked, baked has 243% more |
| Protein | 35.73 g ★ | 2 g | Pork, cured, bacon, cooked, baked has 1687% more |
| Carbs | 1.35 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Fat | 43.27 g | 14.66 g ★ | Pork, cured, bacon, cooked, baked has 195% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 2193 mg | 7 mg ★ | Pork, cured, bacon, cooked, baked has 31229% more |
| Calcium | 10 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 17% more |
| Iron | 1.49 mg ★ | 0.55 mg | Pork, cured, bacon, cooked, baked has 171% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 539 mg ★ | 485 mg | Pork, cured, bacon, cooked, baked has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.