Pork, cured, bacon, cooked, baked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pork, cured, bacon, cooked, baked
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Pork, cured, bacon, cooked, baked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 548 kcal | 246 kcal ★ | Pork, cured, bacon, cooked, baked has 123% more |
| Protein | 35.73 g ★ | 24.04 g | Pork, cured, bacon, cooked, baked has 49% more |
| Carbs | 1.35 g ★ | 0 g | Pork, cured, bacon, cooked, baked has 0% more |
| Fat | 43.27 g | 15.94 g ★ | Pork, cured, bacon, cooked, baked has 171% more |
| Sodium | 2193 mg | 83 mg ★ | Pork, cured, bacon, cooked, baked has 2542% more |
| Calcium | 10 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Iron | 1.49 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Potassium | 539 mg ★ | 335 mg | Pork, cured, bacon, cooked, baked has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.