Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 541 kcal | 153 kcal ★ | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 254% more |
| Protein | 37.04 g ★ | 24.58 g | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 51% more |
| Carbs | 1.43 g ★ | 0 g | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 0% more |
| Fat | 41.78 g | 5.28 g ★ | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 691% more |
| Sodium | 1030 mg | 90 mg ★ | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 1044% more |
| Calcium | 11 mg ★ | 8 mg | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 38% more |
| Iron | 1.44 mg ★ | 0.45 mg | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 220% more |
| Potassium | 565 mg ★ | 439 mg | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium has 29% more |
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