Pork, cured, bacon, cooked, microwaved vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pork, cured, bacon, cooked, microwaved
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pork, cured, bacon, cooked, microwaved | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 476 kcal | 165 kcal ★ | Pork, cured, bacon, cooked, microwaved has 188% more |
| Protein | 39.01 g ★ | 31.02 g | Pork, cured, bacon, cooked, microwaved has 26% more |
| Carbs | 0.48 g ★ | 0 g | Pork, cured, bacon, cooked, microwaved has 0% more |
| Fat | 34.12 g | 3.57 g ★ | Pork, cured, bacon, cooked, microwaved has 856% more |
| Sodium | 1783 mg | 74 mg ★ | Pork, cured, bacon, cooked, microwaved has 2309% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 1.14 mg ★ | 1.04 mg | Pork, cured, bacon, cooked, microwaved has 10% more |
| Potassium | 525 mg ★ | 256 mg | Pork, cured, bacon, cooked, microwaved has 105% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.