Pork, cured, bacon, cooked, microwaved vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pork, cured, bacon, cooked, microwaved
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Pork, cured, bacon, cooked, microwaved | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 476 kcal | 153 kcal ★ | Pork, cured, bacon, cooked, microwaved has 211% more |
| Protein | 39.01 g ★ | 24.58 g | Pork, cured, bacon, cooked, microwaved has 59% more |
| Carbs | 0.48 g ★ | 0 g | Pork, cured, bacon, cooked, microwaved has 0% more |
| Fat | 34.12 g | 5.28 g ★ | Pork, cured, bacon, cooked, microwaved has 546% more |
| Sodium | 1783 mg | 90 mg ★ | Pork, cured, bacon, cooked, microwaved has 1881% more |
| Calcium | 13 mg ★ | 8 mg | Pork, cured, bacon, cooked, microwaved has 63% more |
| Iron | 1.14 mg ★ | 0.45 mg | Pork, cured, bacon, cooked, microwaved has 153% more |
| Potassium | 525 mg ★ | 439 mg | Pork, cured, bacon, cooked, microwaved has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.