Pork, cured, bacon, pre-sliced, cooked, pan-fried vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pork, cured, bacon, pre-sliced, cooked, pan-fried
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Pork, cured, bacon, pre-sliced, cooked, pan-fried | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 468 kcal | 160 kcal ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 193% more |
| Protein | 33.92 g ★ | 2 g | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 1596% more |
| Carbs | 1.7 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 80% more |
| Fat | 35.09 g | 14.66 g ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 139% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 1684 mg | 7 mg ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 23957% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.95 mg ★ | 0.55 mg | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 73% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 499 mg ★ | 485 mg | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.