Pork, cured, bacon, pre-sliced, cooked, pan-fried vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pork, cured, bacon, pre-sliced, cooked, pan-fried
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Pork, cured, bacon, pre-sliced, cooked, pan-fried | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 468 kcal | 389 kcal ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 20% more |
| Protein | 33.92 g ★ | 16.89 g | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 101% more |
| Carbs | 1.7 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fat | 35.09 g | 6.9 g ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 409% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 1684 mg | 2 mg ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 84100% more |
| Calcium | 11 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Iron | 0.95 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Potassium | 499 mg ★ | 429 mg | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.