Pork, cured, bacon, unprepared vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pork, cured, bacon, unprepared
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Pork, cured, bacon, unprepared | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 393 kcal | 160 kcal ★ | Pork, cured, bacon, unprepared has 146% more |
| Protein | 13.66 g ★ | 2 g | Pork, cured, bacon, unprepared has 583% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 37.13 g | 14.66 g ★ | Pork, cured, bacon, unprepared has 153% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.35 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 47% more |
| Sodium | 751 mg | 7 mg ★ | Pork, cured, bacon, unprepared has 10629% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 0.38 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 31% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 201 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.