Pork, cured, bacon, unprepared vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pork, cured, bacon, unprepared
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Pork, cured, bacon, unprepared | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 393 kcal | 389 kcal ★ | Pork, cured, bacon, unprepared has 1% more |
| Protein | 13.66 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 37.13 g | 6.9 g ★ | Pork, cured, bacon, unprepared has 438% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.35 g | 0 g ★ | Pork, cured, bacon, unprepared has 0% more |
| Sodium | 751 mg | 2 mg ★ | Pork, cured, bacon, unprepared has 37450% more |
| Calcium | 6 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Iron | 0.38 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Potassium | 201 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.