Pork, cured, bacon, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Pork, cured, bacon, unprepared
3 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Pork, cured, bacon, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 393 kcal | 130 kcal ★ | Pork, cured, bacon, unprepared has 202% more |
| Protein | 13.66 g ★ | 2.69 g | Pork, cured, bacon, unprepared has 408% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 37.13 g | 0.28 g ★ | Pork, cured, bacon, unprepared has 13161% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.35 g | 0.05 g ★ | Pork, cured, bacon, unprepared has 600% more |
| Sodium | 751 mg | 382 mg ★ | Pork, cured, bacon, unprepared has 97% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 0.38 mg ★ | 0.2 mg | Pork, cured, bacon, unprepared has 90% more |
| Potassium | 201 mg ★ | 35 mg | Pork, cured, bacon, unprepared has 474% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.