Pork, cured, breakfast strips, raw or unheated vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pork, cured, breakfast strips, raw or unheated
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Pork, cured, breakfast strips, raw or unheated | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 388 kcal | 130 kcal ★ | Pork, cured, breakfast strips, raw or unheated has 198% more |
| Protein | 11.74 g ★ | 2.69 g | Pork, cured, breakfast strips, raw or unheated has 336% more |
| Carbs | 0.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Fat | 37.16 g | 0.28 g ★ | Pork, cured, breakfast strips, raw or unheated has 13171% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 987 mg | 382 mg ★ | Pork, cured, breakfast strips, raw or unheated has 158% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.94 mg ★ | 0.2 mg | Pork, cured, breakfast strips, raw or unheated has 370% more |
| Vitamin C | 27.2 mg ★ | 0 mg | Pork, cured, breakfast strips, raw or unheated has 0% more |
| Potassium | 204 mg ★ | 35 mg | Pork, cured, breakfast strips, raw or unheated has 483% more |
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