Pork, cured, feet, pickled vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pork, cured, feet, pickled
2 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Pork, cured, feet, pickled | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 140 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 2% more |
| Protein | 11.63 g | 12.56 g ★ | Egg, whole, raw, fresh has 7% more |
| Carbs | 0.01 g | 0.72 g ★ | Egg, whole, raw, fresh has 99% more |
| Fat | 10.02 g | 9.51 g ★ | Pork, cured, feet, pickled has 5% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 946 mg | 142 mg ★ | Pork, cured, feet, pickled has 566% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 0.31 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 82% more |
| Potassium | 13 mg | 138 mg ★ | Egg, whole, raw, fresh has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.