Pork, cured, salt pork, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pork, cured, salt pork, raw
0 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Pork, cured, salt pork, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 748 kcal | 153 kcal ★ | Pork, cured, salt pork, raw has 389% more |
| Protein | 5.05 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Fat | 80.5 g | 5.28 g ★ | Pork, cured, salt pork, raw has 1425% more |
| Sodium | 2684 mg | 90 mg ★ | Pork, cured, salt pork, raw has 2882% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.44 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 2% more |
| Potassium | 66 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.