Pork, fresh, backribs, separable lean and fat, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, backribs, separable lean and fat, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork, fresh, backribs, separable lean and fat, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 224 kcal | 89 kcal ★ | Pork, fresh, backribs, separable lean and fat, raw has 152% more |
| Protein | 19.07 g ★ | 1.09 g | Pork, fresh, backribs, separable lean and fat, raw has 1650% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 16.33 g | 0.33 g ★ | Pork, fresh, backribs, separable lean and fat, raw has 4848% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 87 mg | 1 mg ★ | Pork, fresh, backribs, separable lean and fat, raw has 8600% more |
| Calcium | 31 mg ★ | 5 mg | Pork, fresh, backribs, separable lean and fat, raw has 520% more |
| Iron | 0.76 mg ★ | 0.26 mg | Pork, fresh, backribs, separable lean and fat, raw has 192% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 247 mg | 358 mg ★ | Bananas, raw has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.