Pork, fresh, belly, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, belly, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Pork, fresh, belly, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 518 kcal | 89 kcal ★ | Pork, fresh, belly, raw has 482% more |
| Protein | 9.34 g ★ | 1.09 g | Pork, fresh, belly, raw has 757% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 53.01 g | 0.33 g ★ | Pork, fresh, belly, raw has 15964% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 32 mg | 1 mg ★ | Pork, fresh, belly, raw has 3100% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.52 mg ★ | 0.26 mg | Pork, fresh, belly, raw has 100% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 185 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.