Pork, fresh, composite of separable fat, with added solution, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pork, fresh, composite of separable fat, with added solution, cooked
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pork, fresh, composite of separable fat, with added solution, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 585 kcal | 153 kcal ★ | Pork, fresh, composite of separable fat, with added solution, cooked has 282% more |
| Protein | 10.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
| Carbs | 0.32 g ★ | 0 g | Pork, fresh, composite of separable fat, with added solution, cooked has 0% more |
| Fat | 60.42 g | 5.28 g ★ | Pork, fresh, composite of separable fat, with added solution, cooked has 1044% more |
| Sodium | 125 mg | 90 mg ★ | Pork, fresh, composite of separable fat, with added solution, cooked has 39% more |
| Calcium | 36 mg ★ | 8 mg | Pork, fresh, composite of separable fat, with added solution, cooked has 350% more |
| Iron | 0.82 mg ★ | 0.45 mg | Pork, fresh, composite of separable fat, with added solution, cooked has 82% more |
| Potassium | 214 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
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