Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled vs Bananas, raw
Nutrition comparison per 100g
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Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
5 wins
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Bananas, raw
6 wins
| Nutrient | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 174 kcal | 89 kcal ★ | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled has 96% more |
| Protein | 29.29 g ★ | 1.09 g | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled has 2587% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5.45 g | 0.33 g ★ | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled has 1552% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 89 mg | 1 mg ★ | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled has 8800% more |
| Calcium | 65 mg ★ | 5 mg | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled has 1200% more |
| Iron | 1.07 mg ★ | 0.26 mg | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled has 312% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 391 mg ★ | 358 mg | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled has 9% more |
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