Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 121 kcal | 89 kcal ★ | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw has 36% more |
| Protein | 22.81 g ★ | 1.09 g | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw has 1993% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.59 g | 0.33 g ★ | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw has 685% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 63 mg | 1 mg ★ | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw has 6200% more |
| Calcium | 9 mg ★ | 5 mg | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw has 80% more |
| Iron | 0.56 mg ★ | 0.26 mg | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw has 115% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 354 mg | 358 mg ★ | Bananas, raw has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.