Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted is high in protein, Magnesium, Phosphorus, and Potassium.

Pork Products

116kcal

Calories

21.6g

Protein

0.3g

Carbs

3.2g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

Magnesium

25%

Phosphorus

316%

Potassium

567%

Sodium

231%

Zinc

Copper

0.1%

Manganese

Selenium

45.7%

More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).