Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
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Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
5 wins
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Bananas, raw
6 wins
| Nutrient | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 116 kcal | 89 kcal ★ | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted has 30% more |
| Protein | 21.61 g ★ | 1.09 g | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted has 1883% more |
| Carbs | 0.31 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 3.15 g | 0.33 g ★ | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted has 855% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 231 mg | 1 mg ★ | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted has 23000% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.98 mg ★ | 0.26 mg | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted has 277% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 567 mg ★ | 358 mg | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted has 58% more |
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