Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
5 wins
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Bananas, raw
6 wins
| Nutrient | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 198 kcal | 89 kcal ★ | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled has 122% more |
| Protein | 28.33 g ★ | 1.09 g | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled has 2499% more |
| Carbs | 0.02 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 9.42 g | 0.33 g ★ | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled has 2755% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 302 mg | 1 mg ★ | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled has 30100% more |
| Calcium | 11 mg ★ | 5 mg | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled has 120% more |
| Iron | 0.57 mg ★ | 0.26 mg | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled has 119% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 581 mg ★ | 358 mg | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled has 62% more |
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