Pork, fresh, separable fat, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, separable fat, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork, fresh, separable fat, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 626 kcal | 89 kcal ★ | Pork, fresh, separable fat, cooked has 603% more |
| Protein | 7.06 g ★ | 1.09 g | Pork, fresh, separable fat, cooked has 548% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 66.1 g | 0.33 g ★ | Pork, fresh, separable fat, cooked has 19930% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 56 mg | 1 mg ★ | Pork, fresh, separable fat, cooked has 5500% more |
| Calcium | 22 mg ★ | 5 mg | Pork, fresh, separable fat, cooked has 340% more |
| Iron | 0.46 mg ★ | 0.26 mg | Pork, fresh, separable fat, cooked has 77% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 125 mg | 358 mg ★ | Bananas, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.