Pork, fresh, variety meats and by-products, feet, cooked, simmered vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, feet, cooked, simmered
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pork, fresh, variety meats and by-products, feet, cooked, simmered | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 238 kcal | 153 kcal ★ | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 56% more |
| Protein | 21.94 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Fat | 16.05 g | 5.28 g ★ | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 204% more |
| Sodium | 73 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 19% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 0.98 mg ★ | 0.45 mg | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 118% more |
| Potassium | 33 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
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