Pork, fresh, variety meats and by-products, feet, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, feet, raw
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pork, fresh, variety meats and by-products, feet, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 212 kcal | 153 kcal ★ | Pork, fresh, variety meats and by-products, feet, raw has 39% more |
| Protein | 23.16 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 6% more |
| Fat | 12.59 g | 5.28 g ★ | Pork, fresh, variety meats and by-products, feet, raw has 138% more |
| Sodium | 132 mg | 90 mg ★ | Pork, fresh, variety meats and by-products, feet, raw has 47% more |
| Calcium | 70 mg ★ | 8 mg | Pork, fresh, variety meats and by-products, feet, raw has 775% more |
| Iron | 0.58 mg ★ | 0.45 mg | Pork, fresh, variety meats and by-products, feet, raw has 29% more |
| Potassium | 63 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
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