Pork, fresh, variety meats and by-products, feet, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork, fresh, variety meats and by-products, feet, raw is high in protein, Calcium, Phosphorus, and Potassium.

Pork Products
212kcal
Calories
23.2g
Protein
0g
Carbs
12.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
70%
Iron
0.6%
Magnesium
6%
Phosphorus
75%
Potassium
63%
Sodium
132%
Zinc
0.8%
Copper
0.1%
Manganese
0%
Selenium
23.3%
More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pork, fresh, variety meats and by-products, feet, raw

🥓

Okra Soup

Pork
320 kcal 20.3g protein
🥗

Pigs Feet(Trotters)

VeganVegetarian
334 kcal 6.8g protein
🥦

Fried Pig Feet

VegetarianDairy
170 kcal 17.4g protein
🥗

Fresh Pigs' Feet

VeganVegetarian
10 kcal 0.5g protein
🍗

Mixed Meat Sauce(Salsa Di Ragu)

ChickenBeef
717 kcal 62.6g protein
🥗

Pigs Feet Fiesta

VeganVegetarian
207 kcal 7.3g protein
🥗

Souse Meat

VeganVegetarian
321 kcal 10.4g protein
🥗

Lanettina

VeganVegetarian
7 kcal 0.4g protein
Explore more Pork Products nutrition →