Pork, fresh, variety meats and by-products, lungs, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, variety meats and by-products, lungs, raw
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Pork, fresh, variety meats and by-products, lungs, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 89 kcal | Bananas, raw has 4% more |
| Protein | 14.08 g ★ | 1.09 g | Pork, fresh, variety meats and by-products, lungs, raw has 1192% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.72 g | 0.33 g ★ | Pork, fresh, variety meats and by-products, lungs, raw has 724% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 153 mg | 1 mg ★ | Pork, fresh, variety meats and by-products, lungs, raw has 15200% more |
| Calcium | 7 mg ★ | 5 mg | Pork, fresh, variety meats and by-products, lungs, raw has 40% more |
| Iron | 18.9 mg ★ | 0.26 mg | Pork, fresh, variety meats and by-products, lungs, raw has 7169% more |
| Vitamin C | 12.3 mg ★ | 8.7 mg | Pork, fresh, variety meats and by-products, lungs, raw has 41% more |
| Potassium | 303 mg | 358 mg ★ | Bananas, raw has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.