Pork, fresh, variety meats and by-products, mechanically separated, raw vs Bananas, raw
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, mechanically separated, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Pork, fresh, variety meats and by-products, mechanically separated, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 304 kcal | 89 kcal ★ | Pork, fresh, variety meats and by-products, mechanically separated, raw has 242% more |
| Protein | 15.03 g ★ | 1.09 g | Pork, fresh, variety meats and by-products, mechanically separated, raw has 1279% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 26.54 g | 0.33 g ★ | Pork, fresh, variety meats and by-products, mechanically separated, raw has 7942% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 50 mg | 1 mg ★ | Pork, fresh, variety meats and by-products, mechanically separated, raw has 4900% more |
| Calcium | 315 mg ★ | 5 mg | Pork, fresh, variety meats and by-products, mechanically separated, raw has 6200% more |
| Iron | 4.25 mg ★ | 0.26 mg | Pork, fresh, variety meats and by-products, mechanically separated, raw has 1535% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 298 mg | 358 mg ★ | Bananas, raw has 17% more |
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