Pork, fresh, variety meats and by-products, pancreas, raw vs Bananas, raw
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, pancreas, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Pork, fresh, variety meats and by-products, pancreas, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 199 kcal | 89 kcal ★ | Pork, fresh, variety meats and by-products, pancreas, raw has 124% more |
| Protein | 18.56 g ★ | 1.09 g | Pork, fresh, variety meats and by-products, pancreas, raw has 1603% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 13.24 g | 0.33 g ★ | Pork, fresh, variety meats and by-products, pancreas, raw has 3912% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 44 mg | 1 mg ★ | Pork, fresh, variety meats and by-products, pancreas, raw has 4300% more |
| Calcium | 11 mg ★ | 5 mg | Pork, fresh, variety meats and by-products, pancreas, raw has 120% more |
| Iron | 2.13 mg ★ | 0.26 mg | Pork, fresh, variety meats and by-products, pancreas, raw has 719% more |
| Vitamin C | 15.3 mg ★ | 8.7 mg | Pork, fresh, variety meats and by-products, pancreas, raw has 76% more |
| Potassium | 197 mg | 358 mg ★ | Bananas, raw has 45% more |
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